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Stress & Pelvic Pain

Stress and its Relation to Pelvic Pain. -By Sami Ashenbrener, DPT, PCES; Partner at CPR One fact of life is that stress is a universal aspect of living. Although many of us learn successful coping skills over the course of a lifetime, stress may lead to processes within our body which are unseen but may have physical effects and addition to emotional symptoms. From a physical therapy standpoint, mental stress, anxiety, and depression can be a major piece of the puzzle when addressing pain, thu...
Posted on 2023-11-08

Bone Bruising

Bone Bruising Can Affect Anyone. -Buck Taylor, PTA; CPR Employee     My son came to me last year after a game complaining of excruciating knee pain. So naturally we sent him to the dr and prayed for the best. The results were a blessing in that nothing was ruptured, torn or avulsed. However that didn’t mean the pain wasn’t  nearly debilitating. Bone bruising, often overlooked compared to fractures and other orthopedic injuries, can be a painful and debilitating condi...
Posted on 2023-10-02

Parkinson's Disease & Physical Therapy

Parkinson's Disease & Physical Therapy. -Sutherland Wyatt, DPT; CPR Physical Therapist. What is Parkinson’s Disease.             Parkinson’s Disease is a progressive neurologic disorder that affects over 12 million people worldwide with 1 million living in the US. It is the second most prevalent neurological disease (Alzhiemers is first) and can drastically change the quality of life for individuals. Parkinson’s Dise...
Posted on 2023-07-28

Pickleball & Physical Therapy

The Rise of Pickleball and The Role of Physical Therapy in Enhancing Performance and Preventing Injuries. -Brent Little, DPT; Employee of CPR   Pickleball is a paddle sport that combines elements of tennis, badminton, and table tennis. It can be played both indoors and outdoors on a smaller court. Pickleball has gained tremendous popularity in recent years and is currently one the fastest growing sports, particularly among older adults. Its popularity is due to its accessibility, social ...
Posted on 2023-07-17

Sleep for an Active Lifestyle

Importance of Sleep for an Active Lifestyle. McKenzie Redd, DPT, Certified Pelvic Health Specialist, CPR Employee When it comes to achieving optimal health and wellness, or recovering from an injury, we often focus on exercise and nutrition. However, one vital aspect that often gets overlooked is sleep. Sleep is essential to our overall well-being, and its impact on physical performance should not be underestimated. Whether its avoiding injury, recovering from an injury, or just trying to...
Posted on 2023-06-15
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