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Understand Your Pain
Understanding Your Pain: .
The Power of Pain Neuroscience Education .
-By CPR Physical Therapy + Performance Partner: Cade Searle, DPT
Today, let's dive into a fascinating topic that can totally change how you see and handle your pain: Pain Neuroscience Education (PNE). No matter what's causing your pain, understanding PNE basics can be a total game-changer on your journey to feeling better.
Pain Neuroscience Education might sound fancy, but it's really just about teaching p...
Posted on 2024-05-08
Bone Bruising
Bone Bruising Can Affect Anyone.
-Buck Taylor, PTA; CPR Employee
My son came to me last year after a game complaining of excruciating knee pain. So naturally we sent him to the dr and prayed for the best. The results were a blessing in that nothing was ruptured, torn or avulsed. However that didn’t mean the pain wasn’t nearly debilitating. Bone bruising, often overlooked compared to fractures and other orthopedic injuries, can be a painful and debilitating condi...
Posted on 2023-10-02
Ways to Reduce Inflammation
Alternative Ways to Reduce Inflammation.
-By Christy Hall, PTA, CHC, BS; Employee of CPR Physical Therapy+Performance
Do you suffer from swelling in parts of your body due to either a surgery or arthritis? Do you feel like you are elevating as much as possible, and the swelling still persists? Inflammation is defined by the dictionary as “a local response to cellular injury that is marked by capillary dilatation, le...
Posted on 2023-04-04
