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The Erosion of Time

The Erosion of Time
The Erosion of Time. By CPR Partner, Tracy Ervin, PT.             Time, per the Oxford dictionary, is defined as: “the indefinite continued progress of existence and events in the past, present, and future regarded as a whole”.  There is no better place to attempt to understand this definition of time than in the Grand Canyon, via an expedition trip down the Colorado River. Such was my privilege this May, when my daughter and I spent 16 days ...
Posted on 2024-07-01

Balance

Enhancing Balance:. The Science Behind Effective Balance Training. -Marc Lambert, DPT; CPR Employee Balance is a fundamental aspect of human movement and functionality. From simple daily tasks like walking and standing, to more complex athletic activities. Maintaining balance is crucial for injury prevention, performance optimization, and overall well-being. As a physical therapist, I've observed the impact that balance training can have on individuals of all ages and abilities. In this guide...
Posted on 2024-02-09

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