MEDIA

Filter by tag: cycling FDM
What is Fascia and Why it might be causing your pain?. Fascia is a connective tissue found in virtually every part of your body. It surrounds your muscles, bones, nerves, ligaments and tendons. It is a living tissue that requires oxygen and nutrients to function properly. Fascia also has the ability to contract and has pain receptors. Fascia helps to separate muscles and individual muscle fibers and is very important to a muscles ability to move or move a body part.  In essentially ever...
Posted on 2015-03-11