MEDIA

Filter by tag: cycling FDM
Page 2 of 4
Continuing Education Update. Tracy Ervin, MPT and partner at the Center for Physical Rehabilitation, just completed Module 1 of the Fascial Distortion Model.  The Fascial Distortion Model (FDM) is an anatomical perspective, originated by US physician Stephen Typaldos, D.O., in which “the underlying etiology of virtually every musculoskeletal injury (and many neurological and medical conditions) is considered to be comprised of one or more of six specific pathological alt...
Posted on 2016-05-16
New Technology Arrives at CPR. CPR has recently begun implementing dorsaVi wearable movement sensor technology in the clinic. DorsaVi is a system that uses sensors that are stuck to your shins to monitor what the legs are doing; where and how fast they are moving in space. The sensors then send that information to the computer and we can see what’s happening immediately!   We are currently using dorsaVi to evaluate running form and mechanics of the lower extremiti...
Posted on 2016-02-12
GOLFERS ELBOW  (Medial Epicondylitis).  By Dave Little, PT, CHT The elbow is the second most common injury in golf. It is typically caused by a poor golf swing where the right handed golfer over-swings with the right hand, or just poor overall mechanics.   PREVENTIONS:  Warm up with stretching and practice swings before your golf round.   STRETCHING EXERCISES: Shoulder Retractions Elbow - combined wrist extension with forearm supination elbow...
Posted on 2015-06-24
Static Vs. Dynamic Stretching, Which is Better? By Seth Phillips, MPT at CPR I was recently asked by a local high school football coach if he should have his athletes perform static or dynamic stretching as part of their warm-up routine.  Before we answer this question, we need to first differentiate between dynamic and static stretching.  Static stretching involves taking a muscle to its end range and maintaining that position statically for a sustained time ...
Posted on 2015-05-08
Consistency Makes Perfect:. By Ashley Paulos, PTA   Almost everyone, regardless of age, values the ability to function as independently as possible. From the moment we are born, time is against us. It is our responsibility to take care of our bodies and make it last as long as possible.  There is a lesson we can learn from fitness legend and role model Jack LaLanne. His life accomplishments were incredible, and some would say impossible, but however you think of him, he taught us ...
Posted on 2015-04-10
Page 2 of 4